Ergoscan, is a physical fitness assesment center measuring athlete’s and sports enthusiast’s physiological characteristics. Vagelis Rousopoulos, Ergoscan’s ergophysiologist holds a PhD Sports Exercise, and Science-and counts more than 20 years of experience.
Expertise, modern equipment and valid results
The function of body’s ability to take in and use oxygen to support any exercise or activity for as long as possible
It is formally defined as the amount of work completed without the presence of oxygen
Μuscle strength, or more precisely, the maximum force or tension generated by a single muscle or related muscle groups
Ιs the ability to produce force in one explosive and rapid action or a series of sudden movements
Body weight and height are typical anthropometric assessments that can also be used to calculate body mass index
Flexibility describes the ability to move segments of the body (legs, arms, torso, head, etc.) around joints
Τhe basic component that determines the speed in decision time
The energy required by our body to function
Check strengths and weaknesses of your physiological characteristics.
We have the answers!
Physical Fitness assessment process involves the measures and assessments of athlete’s and sports enthusiast’s physiological characteristics. It refers to a number of tests, which could be applied to anyone to provide a clearer view of his current state. Assessments should provide more than a feedback evaluation and can be used as key indicators of the effectiveness of decisions related to athlete management, talent development, and standardized training programs. Following a general health evaluation, the natural next step is to perform baseline assessments to answer the questions, ‘’Is what I’m currently doing effective? and ‘’Can I be better serving my athlete? The proper test, however, must first meet the criteria for validity, reliability and objectivity.
Physical assesment tests provide important information on how to design the most appropriate individual training program.
The cost of the physical assessment tests depends on the measurements selected based on the athlete’s sport, needs and level. Take a look at the packages and their cost.
The physical assessment tests are taking place either in the fully equipped ERGOSCAN’s assessment centre in Elliniko or/and in teams stadiums, all over Greece and abroad.
At ERGOSCAN, we maintain the historicity of all the elements and results of the athletes. We compare the results over time, monitor the development and feed the coach with this information. According to the new report, coaches redesign training so that it is efficient.
Athletes should take physical assessment tests at least twice a year. Periods are selected based on sport, team, needs and goals—the most appropriate is at the end and start of the sports season.
The physical assessment tests can take place since the age of 7. Every child-athlete needs to create a data folder that contains all the necessary information that comes from Medical and physical assessment tests. The more extensive the collection of information about an athlete from an early age, the better a coach can work on his strengths and weaknesses. The work survey concerns all children – athletes regardless of age, level and goals.
Thanks to V. Roussopoulos, within two months, I was able to improve my performance. It is what every athlete needs, regardless of level. I highly recommend it!
I took physical assessment tests next to the best ergophysiologist. I also had valuable tips for optimal athletic performance in the well-organized space of Ergoscan.
Many thanks to Mr Roussopoulos once again. His knowledge and professionalism are at the highest level.
Tips and news.
The question all runners want an answer is: “how long will it be before I see the benefits from my workout?” Unfortunately, like most aspects of running and training, there isn’t a quick and easy answer.